Jennifer Aniston may be both beautiful and accomplished, but more importantly she always looks happy and healthy. And over the years, many people have asked her just how she continues to shine – and keep in shape – while now decades into her career. Fortunately for all of us mere mortals, then, the Friends star has spilled the beans, but one of the ways in which she maintains her incredible figure may not be what you’re assuming. It’s all to do with Aniston’s diet, in fact, although her approach to food is pretty unusual in itself.
Believe it or not, but Aniston is middle-aged now, as she actually turned 50 in February 2019. And in September of that year, she spoke about the milestone to InStyle magazine, saying, “Fifty was the first time I thought, ‘Well, that number.’ I don’t know what it is because I don’t feel any different. Things aren’t shutting down in any way.”